Work With me
A fully personalised framework combining structural, biochemical, emotional and neurological healing.
Not sure where to begin, or if we can help?
Book your FREE Discovery Call Now
This is the perfect opportunity to meet each other virtually, discuss concerns, and allows me to answer any questions you may have about my services.
A Complete Clinical Process for Complex Health Problems
Functional medicine. Neurological reset. Structural rehabilitation. Lifestyle and environmental design.
Most approaches use one of these.
We use all four at the same time because that’s what it takes to resolve the cases that haven’t responded to anything else.
Why This Works
Chronic symptoms persist for a reason — whether those symptoms are physical, emotional, or both.
Pain, fatigue, gut dysfunction, hormonal imbalance, anxiety, low mood, burnout, these aren’t separate categories. They’re different expressions of the same underlying dysregulation across biology, nervous system, structure, and environment.
Address only one, the others pull you back.
Address all four together with a structured, guided process and the system can actually change.
Plans & Programs
Every client journey follows the same four steps. Each one builds on the last. The pace and duration depend on the complexity of your case and how your system responds.
Discovery Call
A no-obligation conversation about your situation, history, and goals. If we’re the right fit, we agree on the best path forward together.
Everyone starts with a Free Discovery Call. From there, the right entry point is decided together — usually an Initial Consultation, occasionally moving directly into the Active Treatment Phase if the situation calls for it.
You’re not committing to an open-ended process. Each phase is structured, time-defined, and based on how you’re actually responding — not on assumed timelines.
You can step down to Ongoing Support when the active phase is done. You can step back up to active treatment if needed. The structure follows your case, not the other way around.
Investment: Free
Initial Consultation
Your Symptoms, Properly Assessed.
A deep dive into what’s actually driving your symptoms — assessed across biology, nervous system, structure, and lifestyle.
Your full case history is reviewed before we meet. The session is spent on clinical interpretation and direction, not information gathering. You walk away with a complete, personalised plan ready to implement immediately.
Best for: Anyone dealing with physical symptoms, anxiety, emotional dysregulation, burnout, or any complex multi-system presentation — who wants clarity on root causes and a proper, personalised resolution strategy.
What’s Included:
- Full pre-session case history review
- Deep Dive 1:1 consultation (approx. 60–90 minutes)
- Root cause analysis across all four pillars
- Lab interpretation and review (where applicable)
- Complete unique and personalised 4-pillar plan — covering lifestyle, nutrition, supplementation, and exercise — written up and sent
- Clear recommended next steps, ready to implement immediately
Investment: £250
Delivered remotely.
Active Treatment
Functional Medicine + Neurological Support.
A structured monthly programme combining Functional Medicine oversight with intensive neurological reset work — running simultaneously, calibrated to how your system is actually responding.
This is where the deepest work happens. Six structured sessions per month working directly with the nervous system, alongside continuous review and refinement of your Functional Medicine plan.
Typically 1–3 months depending on the severity and complexity of your case.
Best for: Chronic or unresolved symptoms, fatigue, gut dysfunction, hormonal imbalance, anxiety, low mood, burnout, pain, and nervous system dysregulation — particularly where previous approaches have produced only partial or temporary results.
What’s Included:
- 6 × 40-minute Neurological Reset sessions per month using NLP and RHM
- Functional Medicine review and plan updates integrated throughout
- Comprehensive case analysis and evolving clinical strategy
- Personalised functional medicine, nutrition, supplementation, and lifestyle plan
- Lab review and integration (where applicable)
- Direct access via email and WhatsApp between sessions
- Continuous strategy refinement based on your response
Investment: £500/month
Rolling monthly.
Ongoing Support
Maintaining Progress. Protecting Results.
Once the active treatment phase is complete, this programme keeps you on track. One combined review and treatment session per month — maintaining momentum, monitoring progress, and keeping your plan current as life and circumstances evolve.
The foundation that protects the results you’ve built.
Best for: Clients who have completed the active treatment phase and want to maintain and build on their results long-term. Also suitable for those with stable chronic conditions requiring ongoing Functional Medicine oversight and periodic neurological support.
What’s Included:
- One combined review and treatment session per month — maintaining progress and keeping your plan current
- Personalised plan refinement and updates
- Ad hoc treatment sessions available where needed
- WhatsApp/email access throughout
- Continuous monitoring and strategy optimisation
Investment: £250/month
Rolling monthly.
Add On Sessions
For existing clients and those continuing structured work between phases.
Once you’ve started your journey with us, additional NLP/RHM sessions are available to top up your work, address new patterns as they surface, or bridge between phases. These are not standalone services for new clients — every client begins with a Discovery Call and Initial Consultation first.
| Single Session | £90 |
| Block of 4 Sessions | £340 (£85 per session) |
| Block of 8 Sessions | £640 (£80 per session) |
Step 1 - Discovery Call
Discovery Call
A no-obligation conversation about your situation, history, and goals. If we’re the right fit, we agree on the best path forward together.
Everyone starts with a Free Discovery Call. From there, the right entry point is decided together — usually an Initial Consultation, occasionally moving directly into the Active Treatment Phase if the situation calls for it.
You’re not committing to an open-ended process. Each phase is structured, time-defined, and based on how you’re actually responding — not on assumed timelines.
You can step down to Ongoing Support when the active phase is done. You can step back up to active treatment if needed. The structure follows your case, not the other way around.
Investment: Free
Step 2 - Initial Consultation
Initial Consultation
Your Symptoms, Properly Assessed.
A deep dive into what’s actually driving your symptoms — assessed across biology, nervous system, structure, and lifestyle.
Your full case history is reviewed before we meet. The session is spent on clinical interpretation and direction, not information gathering. You walk away with a complete, personalised plan ready to implement immediately.
Best for: Anyone dealing with physical symptoms, anxiety, emotional dysregulation, burnout, or any complex multi-system presentation — who wants clarity on root causes and a proper, personalised resolution strategy.
What’s Included:
- Full pre-session case history review
- Deep Dive 1:1 consultation (approx. 60–90 minutes)
- Root cause analysis across all four pillars
- Lab interpretation and review (where applicable)
- Complete unique and personalised 4-pillar plan — covering lifestyle, nutrition, supplementation, and exercise — written up and sent
- Clear recommended next steps, ready to implement immediately
Investment: £250
Delivered remotely.
Step 3 - Active Treatment
Active Treatment
Functional Medicine + Neurological Support.
A structured monthly programme combining Functional Medicine oversight with intensive neurological reset work — running simultaneously, calibrated to how your system is actually responding.
This is where the deepest work happens. Six structured sessions per month working directly with the nervous system, alongside continuous review and refinement of your Functional Medicine plan.
Typically 1–3 months depending on the severity and complexity of your case.
Best for: Chronic or unresolved symptoms, fatigue, gut dysfunction, hormonal imbalance, anxiety, low mood, burnout, pain, and nervous system dysregulation — particularly where previous approaches have produced only partial or temporary results.
What’s Included:
- 6 × 40-minute Neurological Reset sessions per month using NLP and RHM
- Functional Medicine review and plan updates integrated throughout
- Comprehensive case analysis and evolving clinical strategy
- Personalised functional medicine, nutrition, supplementation, and lifestyle plan
- Lab review and integration (where applicable)
- Direct access via email and WhatsApp between sessions
- Continuous strategy refinement based on your response
Investment: £500/month
Rolling monthly.
Step 4 - Ongoing Support
Ongoing Support
Maintaining Progress. Protecting Results.
Once the active treatment phase is complete, this programme keeps you on track. One combined review and treatment session per month — maintaining momentum, monitoring progress, and keeping your plan current as life and circumstances evolve.
The foundation that protects the results you’ve built.
Best for: Clients who have completed the active treatment phase and want to maintain and build on their results long-term. Also suitable for those with stable chronic conditions requiring ongoing Functional Medicine oversight and periodic neurological support.
What’s Included:
- One combined review and treatment session per month — maintaining progress and keeping your plan current
- Personalised plan refinement and updates
- Ad hoc treatment sessions available where needed
- WhatsApp/email access throughout
- Continuous monitoring and strategy optimisation
Investment: £250/month
Rolling monthly.
(Existing Client Add Ons)
Add On Sessions
For existing clients and those continuing structured work between phases.
Once you’ve started your journey with us, additional NLP/RHM sessions are available to top up your work, address new patterns as they surface, or bridge between phases. These are not standalone services for new clients — every client begins with a Discovery Call and Initial Consultation first.
| Single Session | £90 |
| Block of 4 Sessions | £340 (£85 per session) |
| Block of 8 Sessions | £640 (£80 per session) |
The Torus 4-Pillar Approach
Our unique hybrid methodology for complex cases.
Exercise & Rehab
Structural Integrity
Resolving physical restrictions in tissue, muscle, and spine that lock pain into the body
Functional Medicine
Biochemistry & Systems
Optimizing your internal chemistry using advanced lab testing to fix gut, hormone, and immune dysfunction.
NLP & RHM
Neural Resolution
Clearing the subconscious blocks that keep your nervous system in a permanent state of ‘fight or flight’.
Lifestyle Environment
Lifestyle Design
Building the daily environment and habits required for turning recovery into long term health and wellbeing.
When these four pillars work together
the results are exponential.
You don’t just get symptomatic relief, you get structural support, biochemical balance, emotional clarity and a life you can actually thrive in.
Keep scrolling to read testimonials from people who saw real results when everything else failed or book a complimentary consultation with us today.